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natural remedies

10/31/2018 / By Michelle Simmons

Medicinal food: Aronia berry found to have an anti-diabetic effect

Aronia berry, also known as chokeberry, is used as a medicinal food in Europe. This is probably because of its high content of phytonutrients, such as polyphenols, anthocyanins, flavonoids, and tannins. This herbal plant is also known for its antioxidant, anti-inflammatory, and anti-aging properties. In a study published in the Journal of Medicinal Food, aronia berry […]

10/26/2018 / By Isabelle Z.

Low levels of vitamin D3 could trigger the onset of Type 2 diabetes

The connection between high sugar consumption and type 2 diabetes is clearly established, but there’s a more surprising nutritional factor that everyone should know about that can also play a role in the development of the disease. Researchers from the University of Toronto discovered that people who are lacking in vitamin D3 are more likely […]

10/25/2018 / By Isabelle Z.

Evidence-backed reasons to begin supplementing with curcumin

Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is scientific evidence […]

10/24/2018 / By Michelle Simmons

Low-carb – not low-fat – diets found to be more beneficial for diabetics, study finds

People with Type 2 diabetes will benefit more from eating a low-carb diet than following a low-fat diet, according to a review of evidence published in The American Journal of Clinical Nutrition. Researchers from Leiden University in the Netherlands found that low-carb diets reduce glycated hemoglobin (HbA1c) and decrease fasting glucose levels more than low-fat diets. […]

10/21/2018 / By Zoey Sky

Regarded as a sacred tree in India, amla may hold the key to preventing obesity

The amla (Emblica officinalis) tree is worshiped in India because it provides a vitamin C-rich fruit that can help boost overall health. Based on data from a study, amla could also be used to prevent obesity. For the study, which was published in the Journal of Complementary and Integrative Medicine, a team of researchers used a rat model to […]

10/18/2018 / By Tracey Watson

Healthy lifestyle choices halve the risk of cardiovascular disease in diabetes patients

When we think of type 2 diabetes we generally think about glucose and insulin, and imagine that patients with this condition mainly need to be concerned about maintaining balanced blood sugar levels. While it’s true that these things are important, the reality is that diabetes causes a host of serious, even life-threatening, complications that we […]

10/10/2018 / By Frances Bloomfield

Artichokes contain a variety of natural antioxidants that reduce the symptoms of diabetes

Diet plays an essential role in the health of diabetic patients. Leafy greens, fatty fish, and whole grains are just some of the foods typically recommended to both Type 1 and Type 2 diabetes sufferers. A vegetable that would fit right into this diet is the artichoke, says a study published in the Australian Journal of […]

10/09/2018 / By Michelle Simmons

Australian study confirms the therapeutic benefits of intermittent fasting for diabetic patients

Intermittent fasting is one of the most popular styles of fasting for weight loss. This type of fasting can also benefit people with diabetes. According to a study published in the journal JAMA Network, intermittent fasting can help lower Hemoglobin A1c (HbA1c) levels in people with Type 2 diabetes. HbA1c is the average blood sugar […]

10/01/2018 / By Isabelle Z.

Nutritionist says following a healthy diet works better than medications for treating Type 2 diabetes

Receiving a diagnose of diabetes is a life-changing moment. Finding out you have a disease that can impact your quality of life and ultimately shorten it is frightening, and in that moment, no matter how much you normally do your best to avoid medications, you might feel compelled to start taking the diabetes drugs that […]

09/30/2018 / By Ellaine Castillo

Banana stem juice demonstrates antidiabetic potential – study

Researchers have shown that stem juices from bananas (Musa × paradisiaca L.) have potential antidiabetic compounds, regardless of where they were planted. Their study, which was published in Czech Journal of Food Sciences, determined the phytochemicals present in banana stem juices that have antidiabetic property. The leaves, peels, roots, and stems of banana plants are commonly used traditional […]

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