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08/29/2026
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Ava Grace
Ancient staple emerges as modern superfood contender
08/28/2026
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Iva Greene
Vitamin D Supplementation Linked to Improved Blood Sugar in Prediabetes, Study Finds
08/26/2026
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Patrick Lewis
Gut Bacteria Transform Vegetable Compounds Into Molecules That Improve Heart and Metabolic Health, Study Finds
08/25/2026
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Petra Stone
Low-Fat Vegan Diet Linked to Weight Loss Without Calorie Restriction, Study Finds
08/25/2026
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Willow Tohi
Eggplant’s hidden power: The purple produce that fights disease at the cellular level
08/24/2026
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Chase Codewell
Barberries’ Berberine May Lower Blood Sugar and Cholesterol, Dietitians Say
08/24/2026
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Coco Somers
Study: Higher-Protein Meals Lower Blood Sugar Regardless of Source
08/23/2026
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Ava Grace
How your after-meal sugar spike could be fueling the Alzheimer’s epidemic
