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10/21/2018 / By Zoey Sky

Regarded as a sacred tree in India, amla may hold the key to preventing obesity

The amla (Emblica officinalis) tree is worshiped in India because it provides a vitamin C-rich fruit that can help boost overall health. Based on data from a study, amla could also be used to prevent obesity. For the study, which was published in the Journal of Complementary and Integrative Medicine, a team of researchers used a rat model to […]

06/13/2018 / By Ralph Flores

Bitter melon extract found to help treat diabetes with its anti-obesity effects

Bitter melons may taste unpleasant to some people, but its health benefits cannot be denied. In particular, a study in China suggested that oil extracts from bitter melon seeds have the potential to support weight loss. The results of the study, published in the Journal of Nutrition & Intermediary Metabolism, also pointed out that consuming bitter melon […]

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