low carb diet
10/24/2018 / By Michelle Simmons
Low-carb – not low-fat – diets found to be more beneficial for diabetics, study finds
People with Type 2 diabetes will benefit more from eating a low-carb diet than following a low-fat diet, according to a review of evidence published in The American Journal of Clinical Nutrition. Researchers from Leiden University in the Netherlands found that low-carb diets reduce glycated hemoglobin (HbA1c) and decrease fasting glucose levels more than low-fat diets. […]
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