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supplements

10/25/2018 / By Isabelle Z.

Evidence-backed reasons to begin supplementing with curcumin

Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is scientific evidence […]

10/09/2018 / By Vicki Batts

Raising vitamin D levels can prevent up to 80% of all cases of Type 2 diabetes

It’s no secret that low vitamin D levels can put your health at risk, but new research has underscored the importance of vitamin D in disease prevention for the long haul. Scientists from the University of California at San Diego report that adequate vitamin D levels could help prevent up to 80 percent of all […]

10/07/2018 / By Rhonda Johansson

Are you pre-diabetic? Study finds multivitamins, omega-3s are a “safe, economical, and effective means” of lowering diabetes risk

Contrary to popular belief, being pre-diabetic does not doom you to becoming diabetic. New studies are now proving the powerful effects of diet and lifestyle in the prevention and treatment of all diabetic conditions. Just recently, scientists and nutritionists have found evidence that suggest supplementing with multivitamins and omega-3 fatty acids is strong enough to […]

09/12/2018 / By Isabelle Z.

Keep your blood sugar levels in check with these natural supplements

Whether you already have diabetes or you’re concerned about developing this disturbingly common condition, you are likely focusing on keeping your blood sugar levels under control. Here is a look at some supplements that can help you control your blood sugar levels naturally and hopefully avoid the need for dangerous diabetes medications. Curcumin The active […]

09/08/2018 / By Michelle Simmons

Hypertensive? Researchers discover that fermented rice bran can reduce your risk of developing metabolic syndrome

People who are at risk of getting a metabolic syndrome could add fermented rice bran in their diet. A study published in the journal BMC Complementary and Alternative Medicine has revealed that eating fermented rice bran could lower the risk of developing the condition. This could be greatly beneficial for those who are at risk of having, as […]

09/01/2018 / By Earl Garcia

Vanadium: The trace mineral for blood sugar regulation

The last few decades saw the scientific community examining various compounds in search of additional diabetes treatments. One such compound is the trace element vanadium. According to health experts, the trace element can be found in many food sources, and can be beneficial for bone health when taken in very small amounts. Several animal and […]

08/14/2018 / By Michelle Simmons

Powerful naturopathic solutions for diabetes

Diabetes is increasingly becoming rampant today. This is especially seen in the U.S. where more than 30 million people currently have the disease, and more than 1.7 million new cases diagnosed every year, according to the Centers for Disease Control and Prevention (CDC). Moreover, 84 million people aged 20 and older have prediabetes. If you […]

07/27/2018 / By Ralph Flores

Why cardamom should be part of the diet of every diabetic patient

Cardamom – already hailed as the queen of spice – has a lot of things going for it. It’s widely known for its antioxidant and anti-cancer activity, but a proposed randomized control trial (RCT) could very well validate its anti-diabetic properties as well. The proposed clinical trial, which was published in BMC Complementary and Alternative Medicine, […]

07/08/2018 / By Ralph Flores

Drink more black ginseng tea to prevent diabetes

Ginseng, a herb that’s been used in many traditional systems of medicine in Asia, can improve abnormally high levels of glucose, as well as blood cholesterol, to effectively regulate – or even prevent – Type 2 diabetes, according to a study by researchers from South Korea. In particular, researchers identified black ginseng, a derivative of […]

07/04/2018 / By Ralph Flores

Black ginseng shown to have anti-diabetic clinical applications

Black ginseng, a ginseng derivative (Panax ginseng C.A.Mey.) that has been repeatedly steamed and dried, is known to have biological and pharmacological activities. In the journal BMC Complementary and Alternative Medicine, a study has established its potential use in functional food and drugs, based on its distinct physicochemical properties and biological activity. Researchers compared the chemical composition […]

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